This website uses cookies
Read our Privacy policy and Terms of use for more information.

Where Gen X women wake up to the cost of self-abandonment, and find the courage to choose a life they actually want (with laughs along the way). From a Gen-Xer who's been there!
Get the Heart Reset Journal (free)
Online journaling retreat
Four weeks for Gen X women who’ve lost track of themselves. Weekly journal prompts, live calls, Reiki and a private chat thread to help you hear your own voice again and reclaim your main character energy.
4 live calls
Weekly prompts
Weekly Reiki
Nov 16 to Dec 11
Enrolment is open
November 16 to December 11, 2026
Enrolment closes Friday, November 13.
Save my spotTHE MEMOIR
Mixtapes, bad perms, and years of loving people who couldn't love me back. This is the story of how a Gen X peacekeeper finally stopped abandoning herself, and what love looked like once she did.
Coming soonINSTANT ACCESS
Journaling prompts to get honest about how you see yourself, and get clear on what you actually want. Plus a simple ritual to release what's stuck and set an intention to carry with you.
ABOUT
I'm a writer and Reiki teacher. I grew up in a narcissistic family system, where I learned to reject my truth to keep the peace, and spent years finding my way. Now I help Gen X women do the same: see what's true, accept it without shame, and come home to who they truly are.
More about me →